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Educational Videos

 

 

How to Pick a Therapist

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06/22/2017 01:19 PM

It's hard to know which therapist will be right for you. Many clients ask me what I do and how I will help them. In this video, I cover some helpful tips for picking a therapist in your time of need.

3 Tips to Help you Relax

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06/16/2017 08:21 AM

It's summer time which means many of you would like to take a vacation. However, I have enough self proclaimed workaholics to recognize that some of you truly struggle to relax and let go. The problem with this is that you need to relax to have a good sex life. In this video, I cover 3 tips that can help you learn to relax.

Top Tips for Initiating Sex

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05/10/2017 10:05 AM

Men and women often try to initiate sex in different ways. A common difference I see is that women tend to use more passive initiation approaches while men tend to use more direct initiation approaches. Check out this video to learn more about the different initiation styles you can use to spice up your love life.

Sensate Focus-A Sex Therapy Technique

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05/09/2017 03:08 PM

Sensate focus is a technique that was developed by Masters and Johnson to help couples learn to have healthy sex again. There are many ways couples can get into ruts. In Sex Therapy, this is one homework assignment your sex therapist may suggest to help you two get back into sex.

Are you Having Painful Sex?

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04/20/2017 01:16 PM

Many women suffer with painful intercourse. This can happen for a variety of reasons. Some women heal poorly after having a baby. The scar tissue left over from tearing can be too tight and make it difficult for the penis to enter the vagina. In other situations, women experience dryness and even tearing after menopause because hormone levels have changed. In this video, I discuss how the combination of sex therapy, physical therapy, and medical treatment can benefit women who are avoiding sex because it has become too painful.

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